Opposites of Yin & Yang

Yin and Yang, are in a constant state of change, like the ebb and flow of the tides or the rising and setting of the sun.

They are two energies that exist independently yet cannot exist without one other. They exist in every aspect of existence including the balance within our own bodies.

A fundamental part of Chinese medicine is to restore the balance between Yin and Yang within our patients.

When either Yin or Yang is consumed in excess imbalances can occur.

Light is the absence of dark

Heat exists only because there is cold

Rest and rejuvenation are as vital as effort and productivity

Wellness would not exist if there was no such thing as illness

As Yin seeks its complement in Yang, so too must we seek balance in our lives.

Embrace the quietness of Yin to replenish your energy, and the movement of Yang to express your energy.